Bell pepper
Capsicum annuum
What gives it its taste and how to recognise it
- good exposure of plants to sunlight
- planted well apart from each other
- presence of pollinating insects (fruits obtained from flowers pollinated by bees are tastier)
- tolerance and resistance to the predominant adverse conditions
- sugar content of above 8° Brix
- colouration of 70-80% of the fruit’s surface on harvesting
- good flesh texture and thickness.
Nutritional and nutraceutical value
- energy content: 22 Kcal/100g;
- rich in: vitamin C, B group vitamins, beta-carotene, anthocyanins and capsaicin;
- benefits: helps prevent skin ageing and lower the risk of tumours and cardiovascular diseases.
Bell pepper:
varietà e periodi di disponibilità
| Varietà | Gen | Feb | Mar | Apr | Mag | Giu | Lug | Ago | Set | Ott | Nov | Dic |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Red | ||||||||||||
| Green | ||||||||||||
| Giallo |